Category: brain health

Neurons, memory, RAM, hard drive, and cloud storage: Backup and keep your brain healthy

Image by TaranRampersad via Flickr Our memories are important to all of us. Memories are stored in our neuronal connections. And the healthier your brain the better your chances of keeping your memories, and not slipping into senile dementia of some sort. A reasonable amount of this blog is centered around keeping your brain healthy,…

Tis the season…

During the seasonal celebrations I think it can be wise to reflect a bit about life – to improve our brain health. One way to attempt this is by asking yourself what you are thankful for? Here are just a few examples of what I am thankful for (including the mundane). Family and Friends: I…