Image via Wikipedia Probably the most widely used brain hack is the use of antidepressants. Is this a good hack or bad hack? Recent data indicates the most widely prescribed drug in America are antidepressants. Between 1995 and 2002 the use of antidepressants have climbed 48%. According to some this is resulting in the numbing…
Tag Archive for mental health
brain hack, brain health, exercise
What heart rate measurements can tell you about your brain
by Ward • • 7 Comments
The ancient Greeks (Aristotle) considered the heart the center of our thinking. While over the last 2,000 years we have altered our view, and now know the brain is our control center (for most of us), we can still get a window into our brain from listening to our heart. I previously covered some simple…